4 simple yoga poses to tighten your neck skin naturally
Not many consider their face and neck as target areas while exercising unless their loose neck skin starts interfering with their youthful appearance. If you are looking for ways that can help you tighten neck skin, here are some effective yoga poses that you can try.
Yoga pose 1
You can start with a pouting stretch, as it helps tighten neck skin. To do this, you need to stick out your lower lip until it forms a pout. Then lower your jaw while keeping your face still, and your lower lip stuck out. Try to hold the pose for a few seconds and repeat the same it about ten times.
Yoga pose 2
While doing this yoga pose, you need to keep your head level with the floor and lips closed and relaxed. Then you need to drop your jaw and push your lower jaw forward. Try to maintain this pose for a count of 10 breaths and repeat it at least five times. With this yoga pose, you can tighten neck skin quickly.
Yoga pose 3
This is indeed one of the best yoga poses when it comes to firming the neck skin. For this move, you simply need to tilt your head back. Take your head back to a position so that you can look up at the ceiling comfortably. Hold the pose while keeping your lips closed and do a chewing movement. While holding the pose, you will be able to feel your neck and throat muscles tightening. Keep your head tilted for about 20 breaths and then bring it forward for a few deep breaths. Perform this yoga pose every day for about ten times.
Yoga pose 4
This yoga pose also requires you to tilt your head back and keep your lips closed. However, in this yoga pose, you need to bring your lips in a kissing position while keeping them closed and continuing to look up at the ceiling. Repeat this pose five times to tighten neck skin.