Colon cancer – Symptoms, treatment and diet

The colon is a part of the large intestine, which is connected to the small intestine on one end and the anus on its other. And that’s why colon cancer is also commonly associated with rectum cancer. When detected at an early stage through screening, the doctor identifies the illness with non-cancerous polyps as the disease accompanies no symptoms at that stage. However, the advanced stages of this type of cancer come with discomforting symptoms. Read on to know about the symptoms, treatment options, and home remedies of colon cancer.

Symptoms of colon cancer
A patient experiences the following symptoms:

  • The constant change in consistency of stool
  • Diarrhea or constipation
  • Blood in stool and/or rectal bleeding
  • Persistent abdominal cramps, pain, or discomfort
  • Fatigue
  • Excessive gas
  • Unexplained weight loss
  • A feeling of being unable to empty bowels
  • Vomiting

Treatment for colon cancer
The treatment of any type of cancer depends on the stage and location of the tumor. The advancement of cancer, for instance, aggressive spreading of the cancerous cells to other parts of the body, is also considered before approaching any treatment.

  • Polypectomy
    This treatment is undertaken when the cancer is contained within the polyp. The colonoscopy option is advised at the initial stage of colon cancer.
  • Endoscopic mucosal resection
    In the case of larger polyps, specific tools are used to remove the polyps along with a part of the inner lining of the colon. This procedure is known as endoscopic mucosal resection.
  • Laparoscopic surgery
    This minimally invasive surgery is opted when the above-mentioned two procedures fail to remove the polyps. With the help of small incisions, the doctor tries to remove the polyps. They may also take samples of lymph nodes around the cancerous tumor.
  • Partial colectomy
    This procedure involves removing a part of the affected colon along with the tissues surrounding it.
  • Ostomy
    In some medical cases, this procedure is used as a temporary treatment to allow the colon to heal. This surgery is performed to create an alternate way to allow waste to leave the body. However, it could also make for a permanent option for some patients.
  • Immunotherapy
    This drug treatment uses your immune system to combat cancer cells. This treatment is usually reserved for the advanced stage.

Other than these treatment options, chemotherapy and radiation are two methods that help combat colon cancer.

Superfoods that help fight colon cancer
Colon cancer is curable when diagnosed at an early stage. It can also be prevented if one maintains a healthy diet. Here’s a list of foods that can help fight cancer cells and would commonly be recommended with a course of treatment.

  • Fruits and vegetables
    Including fresh fruits and vegetables in your diet. This will lead you into the habit of eating clean food. Pick produce that’s deep in color as they are rich in antioxidants. Carrots, spinach, berries, broccoli, red cabbage, apples, tomatoes, avocado, grapefruit, and similar foods should be on your list.
  • Omega 3 fatty acids
    Salmon, sardines, mackerel, cod, flax seeds, nuts are foods rich in omega-3 fatty acids. They are anti-inflammatory foods that reduce the risk of cancer.
  • Herbs and spices
    Ginger, garlic, oregano, sage, rosemary, thyme, turmeric, and other spices help keep cancer cells at bay. These herbs and spices blend well with a variety of salads and stir-fry veggies.
  • Beans and legumes
    Other than being great sources of protein, beans, and legumes protect against the growth of cancer cells.

Foods to avoid
Knowing what foods work in your favor can be highly beneficial to your health. It is equally important to know what foods you should avoid. Here’s a list of foods a colon cancer patients must avoid:

  • Red meat
  • Sugar
  • Processed foods
  • Alcohol
  • Rice, noodles, white pasta
  • Carbonated drinks
  • Greasy, fried foods